Act workbook for teens with anxiety, the
Auteur :
Psy.D, Patricia Zurita Ona,
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781399835084
Date de publication :
21 avr. 2027
Dimensions :
24,6 x 17,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
From the bestselling author of The ACT Workbook for Teens with OCD, this workbook uses Acceptance and Commitment Therapy (ACT) to help teens aged 12-18 manage their anxiety. Teens will learn how to overcome avoidant behaviors in everyday situations, with top tips and lots of fun and practical activities throughout.