Blueprint: build a bulletproof body for extreme adventure in 365 days
Auteur :
Edgley, Ross
Éditeur :
HarperCollins Publishers
ISBN :
9780008487041
Date de publication :
2 sept. 2021
Dimensions :
23,4 x 15,3 x 3,2 cm
Poids :
560 g
Format :
Unsewn / adhesive bound; Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man