Science and practice of middle and long distance running, the
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367543587
Date de publication :
30 mars 2021
Dimensions :
24,6 x 17,4 cm
Poids :
2000 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Science and Practice of Middle and Long Distance Running combines the scientific evidence with training principles and strategies adopted by experienced coaches. The book translates scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success.