Strength and conditioning for golf: a guide for coaches and players

Éditeur : Taylor & Francis Ltd
ISBN : 9780367567859
Date de publication : 31 août 2022
Dimensions : 23,4 x 15,6 cm
Poids : 494 g
Langue : Anglais
Pays d'origine : Grande Bretagne

This book provides golfers and coaches with the evidence and practical suggestions to ensure that their training choices are informed and objective. This volume examines why strength and conditioning techniques and principles are important for modern golf, blending scientific principles with real-world, practical advice.

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