Resilience as a framework for coaching: a cognitive behavioural perspective
Auteur :
Neenan, Michael
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367606992
Date de publication :
30 juin 2020
Dimensions :
21,6 x 13,8 cm
Poids :
210 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Neenan clearly and succinctly presents an overview of what resilience really means and how coaches can help their clients develop and enhance their own resilience. By focusing on skills including asking for help, developing self-belief, managing negative emotions and maintaining a resilient outlook, Neenan leads coaches through the proces