Practical self-help guide to managing comfort eating, a
Auteur :
Blatherwick, Liz
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367619589
Date de publication :
23 sept. 2021
Dimensions :
24,6 x 17,4 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating and offers new ways to think about and manage relationships with food and weight.