Psychology of closed self-paced motor tasks in sports, the

Éditeur :
Taylor & Francis Ltd
ISBN :
9780367708979
Date de publication :
29 janv. 2024
Dimensions :
22,9 x 15,2 cm
Poids :
400 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book explores the strategies and techniques that facilitate the performance and learning of closed self-paced motor tasks. Included in the instructional-psychological routines discussed are pre-performance, focusing attention, motor imagery, enhanced expectancies, autonomy support, gaze strategies, self-talk, and periodization.