Optimizing physical performance during fasting and dietary restriction: implications for athletes and sports medicine
Auteur :
Bouhlel, Ezdine / Shephard, Roy J.
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367787721
Date de publication :
31 mars 2021
Dimensions :
23,4 x 15,6 cm
Poids :
589 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. The broad coverage includes religious and non-religious fasting and food deprivation. This practical and evidence-based guide outlines recent findings from peer-reviewed literature, as well as original experiments conduct