Mindfulness-based cognitive therapy: distinctive features
Auteur :
Crane, Rebecca
Éditeur :
Crane, Rebecca
ISBN :
9780415445023
Date de publication :
27 août 2008
Dimensions :
18,6 x 12,3 x 1,5 cm
Poids :
204 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Mindfulness-Based Cognitive Therapy (MBCT) helps clients to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in fresh ways. This book offers a basis for understanding the key theoretical and practical features of MBCT.