Running: biomechanics and exercise physiology in practice
Auteur :
Bosch, Frans / Klomp, Ronald
Éditeur :
Elsevier Health Sciences
ISBN :
9780443074417
Date de publication :
26 oct. 2004
Poids :
1260 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Presents training concepts based on scientific research and knowledge of the practice of training. The training presented in this book is based on biomechanical principles. Scientific views are translated into training techniques in the discussion of topics such as running technique, energy supply processes, and adaptation through training.