Physical fitness and athletic performance: a guide for students, athletes and coaches
Auteur :
Watson, A.W.S.
Éditeur :
Taylor & Francis Ltd
ISBN :
9780582091108
Date de publication :
12 janv. 1996
Dimensions :
24,6 x 18,9 cm
Poids :
450 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This text examines: the various components of physical fitness; principles of training, warm-up, motor unit types; training methods; evaluation of fitness levels; and sports injuries and their prevention.