Handbook of strength training for sports: olympic handbook of sports medicine
Auteur :
Kraemer, William J.
ISBN :
9780632055685
Date de publication :
1 oct. 2001
Dimensions :
23,5 x 19,0 x 1,2 cm
Poids :
362 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
* an IOC Medical Commission publication * the book contains recommendations for supplementary reading, and includes hints on developing programmes in resistance exercise * contains the latest information on important issues in the field * has examples of programmes for the annual training cycle. .