Smart cycling: successful training and racing for riders of all levels
Auteur :
Baker, Arnie
Éditeur :
Simon & Schuster
ISBN :
9780684822433
Date de publication :
2 févr. 1998
Dimensions :
22,9 x 15,2 x 1,7 cm
Poids :
455 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.