Encyclopedia of modern bodybuilding
Auteur :
Schwarzenegger, Arnold
Éditeur :
Penguin Books Ltd
ISBN :
9780720716313
Date de publication :
26 mars 1987
Dimensions :
27,8 x 22,6 x 6,2 cm
Poids :
2920 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.