Athletic ability and the anatomy of motion: athletic ability and the anatomy of motion
Auteur :
Wirhed, Rolf
Éditeur :
Elsevier Health Sciences
ISBN :
9780723433866
Date de publication :
10 mai 2006
Dimensions :
24,6 x 18,9 cm
Poids :
500 g
Langue :
Anglais
Pays d'origine :
USA
Explains the anatomy function of different parts of the body and examines the types of movement important in sports activities. This book gives an analysis of movement, general characteristics of bones, joints, and muscles, as well as guidelines for flexibility and strength training. It also emphasizes important factors for maximizing performance.