Conditioning for dance: training for peak performance in all dance forms
Auteur :
Franklin, Eric
Éditeur :
Human Kinetics Publishers
ISBN :
9780736041560
Date de publication :
30 oct. 2003
Dimensions :
27,9 x 21,6 x 1,9 cm
Poids :
680 g
Langue :
Anglais
Pays d'origine :
USA
This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release.