Breaking the addiction to please: goodbye guilt
Auteur :
Barbanell, Les
Éditeur :
Jason Aronson Publishers
ISBN :
9780765706744
Date de publication :
22 déc. 2009
Dimensions :
22,8 x 15,4 x 1,8 cm
Poids :
374 g
Langue :
Anglais
Pays d'origine :
USA
Breaking the Addiction to Please discusses the causes of the addiction to please, including childhood trauma, that are concealed by the Mask of Kindness. Insights, exercises, medication, and other interventions are presented to replace the "Mask," beginning with a Rebuilding phase and ending with Recovery and Relapse Prevention.