Bruce lee the art of expressing the human body
Auteur :
Lee, Bruce
Éditeur :
Tuttle Publishing
ISBN :
9780804831291
Date de publication :
15 nov. 1998
Dimensions :
27,9 x 21,6 cm
Poids :
765 g
Langue :
Anglais
Pays d'origine :
USA
This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.