Joe weider's ultimate bodybuilding
Auteur :
Weider, Joe / Reynolds, Bill
Éditeur :
Contemporary Books Inc
ISBN :
9780809247158
Date de publication :
16 oct. 1989
Dimensions :
27,4 x 21,6 x 4,1 cm
Poids :
1424 g
Langue :
Anglais
Pays d'origine :
USA
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.