Conditioning for dancers
Auteur :
Welsh, Tom
Éditeur :
University Press of Florida
ISBN :
9780813033907
Date de publication :
4 oct. 2009
Dimensions :
25,1 x 17,5 x 1,5 cm
Poids :
698 g
Langue :
Anglais
Pays d'origine :
USA
An accomplished dancer and gymnast himself, Tom Welsh wrote this book to empower conscientious dancer-athletes to take an active role in directing their own training and development. His clear, straightforward explanations of important concepts in conditioning hone in on the physical capabilities that are key to success.