Listen to your body: the wisdom of the dao
Auteur :
Guo, Bisong
Éditeur :
University of Hawai'i Press
ISBN :
9780824824662
Date de publication :
30 sept. 2001
Dimensions :
24,0 x 13,9 x 1,2 cm
Poids :
299 g
Langue :
Anglais
Pays d'origine :
USA
This title shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, and washing, - if carried out in the right way - can result in profound changes in body function.