Promoting exercise and behavior change in older adults: interventions with the transtheoretical model
Éditeur :
Springer Publishing Co Inc
ISBN :
9780826115027
Date de publication :
26 nov. 2001
Dimensions :
22,9 x 15,5 x 2,8 cm
Poids :
590 g
Langue :
Anglais
Pays d'origine :
USA
Exercise in later life is important for health, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. It is useful for health care professionals, including nurses, exercise specialists, and others.