Stress management: a comprehensive handbook of techniques and strategies
Auteur :
Smith, Jonathan C.
Éditeur :
Springer Publishing Co Inc
ISBN :
9780826149473
Date de publication :
13 août 2002
Dimensions :
22,9 x 15,2 x 2,0 cm
Poids :
499 g
Langue :
Anglais
Pays d'origine :
USA
A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It is suitable for practitioners, students, practitioners-in-training, and clinicians.