Tree nuts: composition, phytochemicals, and health effects
Éditeur :
Taylor & Francis Inc
ISBN :
9780849337352
Date de publication :
17 déc. 2008
Dimensions :
25,4 x 17,8 cm
Poids :
770 g
Langue :
Anglais
Pays d'origine :
USA
Nuts have been long perceived as a high-fat, high-calorie food, best avoided or consumed in moderation. Nuts also provide essential nutrients such as magnesium, chromium, zinc, and manganese. Like all plant foods they are high in fiber and phytochemicals. This book examines popular tree nuts and describes each nut's compositional characteristics.