Sports nutrition: fats and proteins
Éditeur :
Taylor & Francis Inc
ISBN :
9780849390791
Date de publication :
19 avr. 2007
Dimensions :
23,4 x 15,6 cm
Poids :
900 g
Langue :
Anglais
Pays d'origine :
USA
Addresses the quality, quantity, and type of fat and protein intake as it relates to exercise and sports. This book offers information on fatty acids, including omegas-3 and -6 and alpha-linoleic acids, and protein and amino acid supplements (creatine, glutamine, and whey). It is suitable for nutritionists, and fitness professionals.