Sports nutrition: a handbook for professionals
Auteur :
Brown, Melissa
Éditeur :
Academy of Nutrition & Dietetics
ISBN :
9780880912426
Date de publication :
1 oct. 2025
Langue :
Anglais
Pays d'origine :
USA
Empowering athletic performance with science-driven strategies, this updated guide illuminates macronutrient metabolism, hydration, energy balance, and supplement use. It features fresh chapters and quick nutrition guidelines for 24 sports to help athletes optimize training.