Peak performance every time: strategies for confidence, motivation, and focus
Auteur :
Hartley, Simon
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032020198
Date de publication :
24 août 2023
Dimensions :
23,4 x 15,6 cm
Poids :
263 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Most people have good days…and not so good days. When they step back and ask what makes the difference, many conclude that it’s that stuff that happens between their ears. So, how do we engineer our mindset? How do we get our mental game right, so that we can perform at our best, consistently?