Laboratory manual for strength and conditioning
Auteur :
Miller, Joshua / Comfort, Paul / McMahon, John
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032033259
Date de publication :
25 mai 2023
Dimensions :
24,6 x 17,4 cm
Poids :
420 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.