Spring forward: balanced eating, exercise, and body image in sport for female athletes
Auteur :
Vidlock, Kathryn / Liggett, Catherine / Dole, Andrew
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032385686
Date de publication :
26 avr. 2023
Dimensions :
23,4 x 15,6 cm
Poids :
476 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This is a guide for coaches, teachers, parents, and female athletes on how to implement an educational program teaching nutrition for fueling properly, avoidance of disordered eating among female athletes, and promoting mental health through positive body image.