Body recomposition: a comprehensive and metabolic alternative to weight loss
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032421681
Date de publication :
30 sept. 2024
Dimensions :
25,4 x 17,8 cm
Poids :
1280 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Body Recomposition: A Comprehensive and Metabolic Alternative to Weight Loss presents information on a unique approach to weight loss through body recomposition, which emphasizes the approach of losing fat whilst gaining muscle.