Positive body image workbook: a clinical and self-improvement guide
Auteur :
Wood-Barcalow, Nichole / Tylka, Tracy / Judge, Casey
Éditeur :
Cambridge University Press
ISBN :
9781108731645
Date de publication :
25 févr. 2021
Dimensions :
27,5 x 21,8 x 1,8 cm
Poids :
1050 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and cultivating positive body image through the latest research findings and clinical tools. Topics include gender and cultural issues, stigma, self-compassion, beauty ideals and body acceptance.