Yoga for footballers: maximise recovery, prevent injuries and play better for longer

Auteur :
Heidaripour, Sharon
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781399418249
Date de publication :
14 août 2025
Dimensions :
23,4 x 15,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Written by a former Arsenal FC sports therapist, this is a practical yoga guide for all ages and abilities to help you play football better for longer.