Perfect medicine, the: how running makes us healthier and happier
Auteur :
Ramin, Brodie
Éditeur :
Dundurn Group Ltd
ISBN :
9781459748200
Date de publication :
21 oct. 2021
Dimensions :
22,8 x 15,2 x 2,5 cm
Poids :
361 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
The Perfect Medicine takes the reader on a personal journey of discovery and explores the science of exercise and health. It can help readers change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.