Principles and practice of stress management, fourth edition
Éditeur :
Guilford Publications
ISBN :
9781462545100
Date de publication :
12 juil. 2021
Dimensions :
25,4 x 17,8 cm
Poids :
1164 g
Langue :
Anglais
Pays d'origine :
USA
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.