Triathlon anatomy

Auteur :
Klion, Mark / Cane, Jonathan
Éditeur :
Human Kinetics Publishers
ISBN :
9781492588801
Date de publication :
14 mai 2020
Dimensions :
25,4 x 17,8 x 1,8 cm
Poids :
567 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Triathlon Anatomy, Second Edition, provides an inside look at multisport training. Featuring step-by-step instructions and detailed anatomical illustrations for 74 exercises, you will see how to strengthen muscles and increase stamina to conquer each leg of this demanding sport.