Kettlebell training

Auteur :
Cotter, Steve
Éditeur :
Human Kinetics Publishers
ISBN :
9781492597476
Date de publication :
1 avr. 2021
Dimensions :
27,9 x 21,7 x 2,5 cm
Poids :
930 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.