Sport psychology essentials
Éditeur :
Human Kinetics Publishers
ISBN :
9781492599432
Date de publication :
15 avr. 2022
Dimensions :
25,4 x 17,8 cm
Poids :
839 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Sport Psychology Essentials teaches teams, coaches, and athletes to blend mental skills with physical, technical, and tactical training to achieve performance goals. Discover techniques to improve motivation, imagery, self-regulation, concentration, and more. Examine sport psychology research and real-life success stories.