Sport psychology essentials
Éditeur :
Human Kinetics Publishers
ISBN :
9781492599432
Date de publication :
15 avr. 2022
Dimensions :
25,4 x 17,8 cm
Poids :
839 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Elevate your athletic performance by integrating mental training with physical practice using research-based strategies. Uncover techniques to boost focus, imagery, confidence, and resilience. Real-life success stories provide insight into aligning mental skills with personal and team goals for competitive excellence.