Student's guide to stress management, a
Auteur :
Parsons, Richard / Dickinson, Karen
Éditeur :
Cognella, Inc
ISBN :
9781516515332
Date de publication :
28 févr. 2018
Dimensions :
22,8 x 15,2 x 0,7 cm
Poids :
333 g
Langue :
Anglais
Pays d'origine :
USA
Provides you with strategies to not only manage stress, but transform stress into an asset that will help you succeed in your academic career. This guide will help you develop a deeper understanding of what stress is, it's positive and negative effects, and how it's a natural, and at times, helpful, part of the college experience.