Winter swimming: the nordic way towards a healthier and happier life
Auteur :
Søberg, Susanna
Éditeur :
Quercus Publishing
ISBN :
9781529417463
Date de publication :
29 sept. 2022
Dimensions :
15,0 x 23,1 x 2,5 cm
Poids :
640 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul.