Muscle building 101: the fundamentals of shaping your physique
Auteur :
Kennedy, Robert
Éditeur :
Kennedy, RobertHines, Dwayne,""Muscle Mag"",
ISBN :
9781552100080
Date de publication :
1 mars 1998
Dimensions :
25,4 x 19,8 x 0,6 cm
Poids :
313 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
Contains fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.