Don't let your emotions run your life: how dialectical behavior therapy can put you in control
Auteur :
Spradlin, Scott E.
Éditeur :
New Harbinger Publications
ISBN :
9781572243095
Date de publication :
25 avr. 2003
Dimensions :
27,8 x 21,5 x 1,3 cm
Poids :
525 g
Langue :
Anglais
Pays d'origine :
USA
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.