I'm, like, so fat!: helping your teen make healthy choices about eating and exercise in a weight-obsessed world
Auteur :
Neumark-Sztainer, Dianne
Éditeur :
Guilford Publications
ISBN :
9781572309807
Date de publication :
9 sept. 2005
Dimensions :
22,9 x 15,2 cm
Poids :
460 g
Langue :
Anglais
Pays d'origine :
USA
Helps strike the balance between bolstering self-esteem and offering constructive advice. Drawing on her study, Project EAT (Eating Among Teenagers), and her experience as a mother of four, the author offers ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image.