I'm, like, so fat!: helping your teen make healthy choices about eating and exercise in a weight-obsessed world
Auteur :
Neumark-Sztainer, Dianne
Éditeur :
Guilford Publications
ISBN :
9781593851675
Date de publication :
9 sept. 2005
Dimensions :
22,9 x 15,2 cm
Langue :
Anglais
Pays d'origine :
USA
Shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. This book provides science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image.