Analysis of shaolin chin na: instructors manual for all martial art styles

Auteur :
Yang, Dr. Jwing-Ming
Éditeur :
YMAA Publication Center
ISBN :
9781594394270
Date de publication :
14 nov. 2024
Dimensions :
23,4 x 19,0 x 2,5 cm
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
USA
This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na)