Simplified tai chi chuan: 24 postures with applications & standard 48 postures

Auteur :
Liang, Shou-Yu / Wu, Wen-Ching
Éditeur :
YMAA Publication Center
ISBN :
9781594394355
Date de publication :
19 sept. 2024
Dimensions :
19,0 x 23,4 x 2,5 cm
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
USA
With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form.