Tai chi push hands: the martial foundation of tai chi chuan

Auteur :
Yang, Dr. Jwing-Ming / Grantham, David W.
Éditeur :
YMAA Publication Center
ISBN :
9781594396458
Date de publication :
17 déc. 2020
Dimensions :
23,8 x 18,4 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Push Hands is the "other" part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements,