Mindfulness (hbr emotional intelligence series)
Auteur :
Harvard Business Review / Goleman, Daniel / Langer, Ellen / David, Susan / Congleton, Christina
Éditeur :
Harvard Business Review Press
ISBN :
9781633693197
Date de publication :
9 mai 2017
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
365 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.