Military and mindful: eight essential elements to manage your military career and motherhood
Auteur :
Verell, Lieutenant Colonel-Retired Benefsheh
Éditeur :
Morgan James Publishing llc
ISBN :
9781642794670
Date de publication :
2 janv. 2020
Dimensions :
20,3 x 12,7 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Military life will always bring a military mother something to deal with at some point - meditation, yoga, journaling, and self-reflection will help them stay vigilant.