Dynamic alignment through imagery
Auteur :
Franklin, Eric
Éditeur :
Human Kinetics Publishers
ISBN :
9781718200678
Date de publication :
1 nov. 2022
Dimensions :
27,9 x 21,6 cm
Poids :
1383 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Learn how to use imagery to move better, feel better, and be more self-aware. Classic text updated throughout with new material and exercises. Contains more than 600 anatomical imagery exercises and over 500 illustrations. Includes four audio files of exercises led by Eric Franklin.