Psychological benefits of exercise and physical activity, the
Auteur :
Etnier, Jennifer L.
Éditeur :
Human Kinetics Publishers
ISBN :
9781718203624
Date de publication :
15 sept. 2023
Dimensions :
29,8 x 21,3 x 2,5 cm
Poids :
1250 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.